Nourishment for Mothers
Education & Meal Delivery
S E E D is a nurturing container for motherhood, including postpartum recovery, seasonal wellness, and approachable culinary delights.
Whether you want to learn, receive, or experience nourishment, I’m here to support you with delicious, nutrient-rich food and mindful practices.
Services
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Custom meals prepared just for you. I specialize in anti-inflammatory, nutrient-dense dishes tailored to your needs, lifestyle, and healing goals. Expect to enjoy food that supports your body, mood, and vitality.
Custom packahe pricing ranges from $250 - $750 depending on quantity.
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Join immersive, food-based experiences designed to restore balance, energize the body, and celebrate nourishment as ritual.
Think seasonal resets combining food, movement, energetics, and community.
As well as interactive workshops and community meals that feed the senses and soul.
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A future vision:
part cooking school, part gut-healing & anti-inflammatory reset, part energetic alignment and self-trust protocol.
Stay tuned for this experiential program where food, body, and intuition meet.
Services
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Custom Meal Planning & Food Preparation
Personalized meal plans and ready-to-enjoy meals tailored to your healing goals, dietary needs, and life season. All meals are nutrient-dense, gluten- and refined sugar-free, and thoughtfully crafted to support postpartum recovery, autoimmune wellness, and whole-body nourishment.
Available locally for delivery. -
Workshops & Events
Seasonal workshops and postpartum nourishment classes exploring nutrition, cooking techniques, and nervous system regulation. I also offer catered events like Chakra Dinners, and bespoke events that bring people together for learning, connection, and deeply embodied nourishment.
Offered virtually and in-person.
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Substack Journal & Community
Ongoing reflections on postpartum healing, seasonal nourishment, kitchen wisdom, and the rituals that support life in a body on this planet at this time.Rooted in functional nutrition, reverence, and cultivating self-trust. A place to feel seen, nourished, and inspired—together.
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✨Free Workshop on Postpartum Nourishment✨
Sign up to learn why postpartum nourishment is so important plus get my favorite recipes to help you get started!